Most of us already know that eating less and moving more are the keys to dropping extra pounds.
But if you're already doing everything right and can't seem to lose weight or are even gaining it you may have a hidden health condition that's sabotaging your efforts.
Rukhsar Kausar, who is studying for law college entrance exams after completing Std XII, says, “The Department has provided water tanks, laid pipes but no one bothers to check whether it is working properly or if water is reaching all the households.”Even the so-called model village Khanetar, in Haveli block, is not spared the ordeal.
Mubin Bukhari, a Std VIII student, says electricity supply is erratic and this affects the working of the water lift system, leading to dry taps in the neighbourhood.
A sluggish thyroid Your thyroid gland makes hormones that regulate the way your body uses energy.
An underactive thyroid (hypothyroidism) disrupts your metabolism, as well as many other aspects of your health.
Hasina lives in one of the most pristine, bountiful regions in the country — Jammu & Kashmir, where natural water sources are plentiful, perennial.Then, if others are less than perfect too, use your developing compassion to kill your anger and frustration. Instead of appreciating the good points of each other's traditions, if we go on criticizing one another, bringing out the weak points here and there, this will create disharmony and we will not make positive contributions to the world.If a dog rushes out to bite you, there's no value in merely experiencing fear; you have to use the fear you feel to avoid being bitten.Her village Chatral in Medhar block, in the border district of Poonch, Jammu region, abounds in natural springs.Yet the people are hard-pressed for freshwater supply. In Jammu, as in many mountainous areas where there are settlements at different heights, authorities rely on the ‘lift system’ to draw water from natural sources to water tanks in higher areas.